Zen and the Art of Energy Management
By admin on Nov 13, 2012
4 Ways to Think About Yoga and Meditation as Energy Solutions by Rachel Simmons Image courtesy of Ambro / FreeDigitalPhotos.net[/caption] The first time I tried yoga, I didn’t love it. I’m not even sure I liked it. It was in college, the class was for a required gym credit, and the atmosphere was soporific: a darkened gym room heavy with […]
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